Sukhi Littlejohn

and anxiety.

If your confidence and self-esteem are in need of some attention, coaching can help you unlock positive changes in how you perceive yourself and your role in the world.

 Low self-esteem, and triggers for anxiety, often stem from early life experiences and adult conditioning, but with the use of NLP (neuro-linguistic programming) techniques and other core behaviour change strategies, we’ll delve into the roots of your self-limiting beliefs and provide you with a toolkit for meaningful change.

Together, we’ll explore your core values and dissect where your self-image aligns within your belief system. By understanding your values, thought processes and your individual interpretation of the World we can start to discover the deeper causes of your anxiety and self-doubt.

 Remember, as the creator of your self-limiting beliefs, you possess the power to transform them.

Contact me to embark on your transformative journey towards reshaping your self-limiting beliefs and growing new, empowering patterns of behaviour.

"Coaching with Sukhi was a game-changer for me. I used to struggle to speak up for myself, whether at work or in a restaurant. She helped me look at the stories I tell myself about my self-image and where they came from. We worked on tools to change my inner beliefs. Now, I'm way more confident and comfortable in my own skin. I've got the tools to help me think more positively whenever I need them."
James Denham
Designer, Husband, Dad